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Old 07-19-2007, 12:56 PM   #31
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Re: **Official Running Thread**

Quote:
Originally Posted by Sutmaster6 View Post
Thanks for the advice everyone. So speed doesn't matter as long as I can finish the mile without needing to stop? Also, is it better to run in the morning before I go to work, or wait and run in the evening after dinner?
Honestly running 1 or 2 miles doesn't take long, so if you can get in the habit of getting up and doing it before work, that would be good. Just get it done with. Once you start doing more miles you'll probably want to put it off till later. Becoming a serious runner takes committment. Finding the time to train causes your whole life style to switch.
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  • Old 07-19-2007, 01:11 PM   #32
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by Milenk View Post
    Honestly running 1 or 2 miles doesn't take long, so if you can get in the habit of getting up and doing it before work, that would be good. Just get it done with. Once you start doing more miles you'll probably want to put it off till later. Becoming a serious runner takes committment. Finding the time to train causes your whole life style to switch.
    I appreciate it.
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    Old 07-19-2007, 01:16 PM   #33
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    Re: **Official Running Thread**

    why arent they updating the latest set list on the home page
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    Old 07-19-2007, 01:19 PM   #34
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    Re: **Official Running Thread**

    One other piece of advice I have is to start off running on a track because it's so much easier on your legs. Once you build up some staminia running in circles gets bored, but I would run there until you get bored.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-19-2007, 01:21 PM   #35
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by Pig17 View Post
    That was also my problem being a big guy at 6'0 225. I just found myself starting out fine but within 20 minutes, my endurance would go down the drain and I would be in dire need of oxygen.
    Once I would stop it would be tough to get going again, my lungs suck.
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    Old 07-19-2007, 01:29 PM   #36
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    Re: **Official Running Thread**

    I'd also suggest joining a gym. Running everyday will kill you, but you can do some additioal low impact work.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 07:39 PM   #37
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    Re: **Official Running Thread**

    I just did my first workout at the gym yesterday, and I am paying for it today.

    I worked with a trainer, one free session came with the sign up. He kicked my ass. I did legs and some ab work. I didn't feel that bad yesterday, but last night at about 3, I could feel the effects starting to take hold.

    I know that this discomfort will last a few sessions, but the end result will be well worth it. If this can help me with my leg kick and strenght during my runs, then it will be well worth it.
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    Old 07-23-2007, 07:45 PM   #38
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    Re: **Official Running Thread**

    I ran three miles over the weekend, and now I could only do one today. It was quite frustrating.
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    Old 07-23-2007, 08:31 PM   #39
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    Re: **Official Running Thread**

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    Originally Posted by ~Crashintome89~ View Post
    I ran three miles over the weekend, and now I could only do one today. It was quite frustrating.
    I here you there. I have found that is all about rest. When I started, I pushed to hard and paid for it. So I scaled back and am having greater success.
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    Old 07-23-2007, 08:33 PM   #40
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by whodat View Post
    I here you there. I have found that is all about rest. When I started, I pushed to hard and paid for it. So I scaled back and am having greater success.
    Great success. Very Niice! [/Borat]
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    Old 07-23-2007, 09:16 PM   #41
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    Re: **Official Running Thread**

    I've got this awful pain in my hip. I think I have another trip to the doctor in my future. I love running, but I just don't think it is for me.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 10:47 PM   #42
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    Re: **Official Running Thread**

    First day of Cross Country was today! whew!
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    Old 07-23-2007, 11:09 PM   #43
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    Re: **Official Running Thread**

    runners?
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    Old 07-23-2007, 11:13 PM   #44
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by dmbmuskie View Post
    I've got this awful pain in my hip. I think I have another trip to the doctor in my future. I love running, but I just don't think it is for me.
    That doesn't sound very good man. Get in and get it checked out. Last thing you want to do is make it worse.

    Hope that it is just a little something, and not a bigger issue.
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    Old 07-23-2007, 11:14 PM   #45
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    Re: **Official Running Thread**

    Quote:
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    First day of Cross Country was today! whew!
    When I drive to work I see a x-country team training. Man those peope run a lot. How was it? How long was your run today?
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    Old 07-23-2007, 11:17 PM   #46
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by whodat View Post
    When I drive to work I see a x-country team training. Man those peope run a lot. How was it? How long was your run today?
    well, it wasn't too bad seeing as how it was the first day, but still, I'm outta shape (relatively speaking). We ran probably about 5 miles. It's the morning AND evening practices that are going to kill me
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    Old 07-23-2007, 11:19 PM   #47
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by whodat View Post
    That doesn't sound very good man. Get in and get it checked out. Last thing you want to do is make it worse.

    Hope that it is just a little something, and not a bigger issue.
    I'm going to. My brother is a trainer, and he thinks it has something to do with my sciatic nerve. I think it has something to do with my hip flexer. I can't really pinpoint where the pain is, which makes it hard to explain to someone. It also doesn't hurt all the time which makes it even harder to figure out.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 11:24 PM   #48
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by dmbmuskie View Post
    I'm going to. My brother is a trainer, and he thinks it has something to do with my sciatic nerve. I think it has something to do with my hip flexer. I can't really pinpoint where the pain is, which makes it hard to explain to someone. It also doesn't hurt all the time which makes it even harder to figure out.
    running injuries suck, I wish you a speedy recovery!
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    Old 07-23-2007, 11:32 PM   #49
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    Re: **Official Running Thread**

    Quote:
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    running injuries suck, I wish you a speedy recovery!
    Thanks

    I've been dealing with them for years. There are too many to list here. I've had a stress fracture, heel spurs, and now this.

    I think I'm going to be told that the running has to stop pretty soon.

    I've got bad running genes. My dad is 53, and he's headed towards knee replacement and according to one of my brother's professors he has the worst joints of anyone they have ever seen.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 11:42 PM   #50
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by dmbmuskie View Post
    Thanks

    I've been dealing with them for years. There are too many to list here. I've had a stress fracture, heel spurs, and now this.

    I think I'm going to be told that the running has to stop pretty soon.

    I've got bad running genes. My dad is 53, and he's headed towards knee replacement and according to one of my brother's professors he has the worst joints of anyone they have ever seen.
    fortunately, I've only had 1 major injury (knock on wood) and it wiped me out for just about my whole track season two year ago-- a stress fracture in my toe. it was funny getting PT on my toe...
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    Old 07-23-2007, 11:45 PM   #51
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    Re: **Official Running Thread**

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    fortunately, I've only had 1 major injury (knock on wood) and it wiped me out for just about my whole track season two year ago-- a stress fracture in my toe. it was funny getting PT on my toe...
    I had one in my shin, that I got training for baseball as strange as that sounds. Our coach believed running kids to death was a good way to start the season. It actually probably lead to me tearing my rotator cuff later that summer, which ended my baseball career.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 11:49 PM   #52
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    Re: **Official Running Thread**

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    I had one in my shin, that I got training for baseball as strange as that sounds. Our coach believed running kids to death was a good way to start the season. It actually probably lead to me tearing my rotator cuff later that summer, which ended my baseball career.
    that really sucks. so did you just run for other sports, or did you ever run as the sport itself, track & CC?
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    Old 07-23-2007, 11:54 PM   #53
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    Re: **Official Running Thread**

    Quote:
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    that really sucks. so did you just run for other sports, or did you ever run as the sport itself, track & CC?
    I ran when I was little through junior high when I was forced to make a decision. My growth spurt basically made the decision for me, because distance running was what I did well, but I was no longer built for it.

    I do it now because I enjoy it.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-23-2007, 11:59 PM   #54
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    Re: **Official Running Thread**

    Quote:
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    I ran when I was little through junior high when I was forced to make a decision. My growth spurt basically made the decision for me, because distance running was what I did well, but I was no longer built for it.

    I do it now because I enjoy it.
    I can't wait until I can run just to enjoy it and stay in shape. now im just training my ass off. although, I do love that runner's high after a hardass workout/race
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    Old 07-24-2007, 12:03 AM   #55
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    Re: **Official Running Thread**

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    I can't wait until I can run just to enjoy it and stay in shape. now im just training my ass off. although, I do love that runner's high after a hardass workout/race
    It's nice when you don't have to do it.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-24-2007, 12:05 AM   #56
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    Re: **Official Running Thread**

    Quote:
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    It's nice when you don't have to do it.
    I know! Im debating running track & XC in college, but I don't think so.
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    Old 07-24-2007, 12:07 AM   #57
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    Re: **Official Running Thread**

    Quote:
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    I know! Im debating running track & XC in college, but I don't think so.
    A lot of my friends in college went for track and XC, and decided it wasn't worth it. If it would pay for your education at a school you want to go to, then it's a good option, but otherwise I'd suggest against it.
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    Judging by verlanders work on the mound this year im guessing he was aiming for her face.
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    Old 07-24-2007, 12:12 AM   #58
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    Re: **Official Running Thread**

    Thanks, I feel so good about doing it now, Jason.
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    Old 07-24-2007, 12:16 AM   #59
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    Re: **Official Running Thread**

    Quote:
    Originally Posted by ~Crashintome89~ View Post
    Thanks, I feel so good about doing it now, Jason.
    you doing it in college?
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    Old 07-24-2007, 12:21 AM   #60
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    Re: **Official Running Thread**

    I think it's an individual decision.

    I didn't mean to shit on your hopes and dreams.
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