Antsmarching.org Forums - Dave Matthews Band Discussion - View Single Post - **Official Running Thread**
Thread: **Official Running Thread**
View Single Post
Old 07-25-2007, 12:51 PM   #83
dmbmuskie
FIN
 
Join Date: Jan 2002
Posts: 84,063

Shows Seen: 50

DMB Hub Stubs: 20

My Tour Central Stats

Re: **Official Running Thread**
Quote:
Originally Posted by GoLdpHiShDMB View Post
I work at a sports store and sell running shoes lol. I have a pair of Asics. I just need to learn how to run without killing myself.
Gotcha

My advice to everyone starting off is to go to a track and run a mile. The next day go to the gym and lift, or even do a good body weight only workout. Take a day off, and then go do the same thing. You need to build strength and endurance.

I'm hurt, so maybe you shouldn't listen to me.
Last edited by dmbmuskie; 07-25-2007 at 12:52 PM.
dmbmuskie is offline   Reply With Quote