Quote:
Originally Posted by Nick@Night
This is something I've never been able to do, I've tried on many occasions but I can never get to the point where it becomes beneficial. It's tough being a bigger guy and going running (6'2, 245), my legs are built for short bursts and not longevity.
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That was also my problem being a big guy at 6'0 225. I just found myself starting out fine but within 20 minutes, my endurance would go down the drain and I would be in dire need of oxygen.