Re: Peloton bike
Today is the 8th day I had the bike and I did my 7th ride this afternoon. Already I can tell this was a great decision. I'm 44 and I haven't exercised since college. I can't wait to ride each time. I am planning my rides days in advance. I feel so much better at the end of each ride. My HR is not elevating as quickly as it did in the first 2 rides and it has prompted me to eat a little better as well. I've been snacking less and making better choices. I was worried I would eat more with all the exercise but I am actually eating less. I've lost 2-3 lbs already. Can't wait to see the results when I am 25, 50 or 100 rides in!
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(sb)
Dark clouds may hang on me sometimes, but I'll work it out.
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