Quote:
Originally Posted by GSUdawg521
My brother and my parents are doing/have done really well with Nutrisystem. They say the food is great. My brother has lost, I dunno, 50+ pounds, my dad is over 30 down by now. It costs a lotta money and my brother said that it's kind of insignificant when you consider all the regular food that you're *not* buying because of it, but I dunno. But I don't think I could manage with eating packaged and microwave meals that often. I love to cook, and I need variety. And again, that whole concept of "replacement" doesn't seem to really teach you better habits, other than maybe portion control. So if you stop doing it, then what?
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My theory behind it is making a lifestyle change rather than just losing weight. I know I don't want to go my whole life without eating some of my favorite foods so I found a way to still be able to enjoy them once in a while and not deprive myself while still keeping the weight off.