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Old 06-24-2009, 07:02 AM   #31
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Re: Is it bad to take Nyuil/Advil PM every night?

If you have problems falling asleep at night, that means you do not work hard enough during the day. That is what my dad always told me. lol
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  • Old 06-24-2009, 07:10 AM   #32
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by gravedigger07 View Post
    If you have problems falling asleep at night, that means you do not work hard enough during the day. That is what my dad always told me. lol
    I bet he also used to tell you that everything you hated doing "Builds character".
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    Old 06-24-2009, 07:11 AM   #33
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by Bafugama View Post
    I bet he also used to tell you that everything you hated doing "Builds character".
    I used to love the dad in Calvin and Hobbes who would say "it builds character".
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    Old 06-24-2009, 07:24 AM   #34
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    Re: Is it bad to take Nyuil/Advil PM every night?

    it's bad to take anything every night to sleep
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    Old 06-24-2009, 07:39 AM   #35
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Taking drugs to fall asleep on a regular basis is not a good thing.
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    Old 06-24-2009, 08:02 AM   #36
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by chr35919 View Post
    it's bad to take anything every night to sleep
    Quote:
    Originally Posted by gregory311 View Post
    Taking drugs to fall asleep on a regular basis is not a good thing.
    I work out almost every day, have made cutbacks on caffeine, and generally don't oversleep. I try to go to sleep on my own, I just can't. My mind won't let me...just too many things to think about. Before I started taking either of these I would probably average 4-6 hours of sleep a night throughout the week, sometimes less. Now I'm able to get 7-8.
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    Old 06-24-2009, 08:06 AM   #37
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by PleaseOrAppease View Post
    I work out almost every day, have made cutbacks on caffeine, and generally don't oversleep. I try to go to sleep on my own, I just can't. My mind won't let me...just too many things to think about. Before I started taking either of these I would probably average 4-6 hours of sleep a night throughout the week, sometimes less. Now I'm able to get 7-8.
    this is a pricey option... but could it be your bed? before my new bed I had major trouble sleeping. Couldn't make it through a whole night and always up with the sun.

    another thing that helps me is shower at night and don't even lay down until I'm beat. or sleepytime tea?
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    Old 06-24-2009, 08:09 AM   #38
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by CaffeineQueen View Post
    this is a pricey option... but could it be your bed? before my new bed I had major trouble sleeping. Couldn't make it through a whole night and always up with the sun.

    another thing that helps me is shower at night and don't even lay down until I'm beat. or sleepytime tea?
    I guess it could be my bed, but it's pretty comfortable. I usually do shower at night, never tried tea though.
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    Old 06-24-2009, 08:17 AM   #39
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by PleaseOrAppease View Post
    I guess it could be my bed, but it's pretty comfortable. I usually do shower at night, never tried tea though.
    yeah, sleepy time tea is pretty good. minty and chamomile and if that doesn't work for me I got with Calm's Forte. At least it's all natural stuff and not chemicals.
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    Old 06-24-2009, 08:21 AM   #40
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by CaffeineQueen View Post
    yeah, sleepy time tea is pretty good. minty and chamomile and if that doesn't work for me I got with Calm's Forte. At least it's all natural stuff and not chemicals.
    I might have to try some of that tea, thanks!
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    Old 06-24-2009, 09:04 AM   #41
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by PleaseOrAppease View Post
    I work out almost every day, have made cutbacks on caffeine, and generally don't oversleep. I try to go to sleep on my own, I just can't. My mind won't let me...just too many things to think about. Before I started taking either of these I would probably average 4-6 hours of sleep a night throughout the week, sometimes less. Now I'm able to get 7-8.
    start a diary, write all those thoughts out before you go to bed.
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    Old 06-24-2009, 09:06 AM   #42
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    Re: Is it bad to take Nyuil/Advil PM every night?

    take melatonin instead. its natural
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    Old 06-24-2009, 09:24 AM   #43
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by VanHorneDog View Post
    start a diary, write all those thoughts out before you go to bed.
    that helps sometimes too!

    also, reading helps! get a book that really sucks you in, then you read until you can't keep your eyes open anymore then pass out! also, reading changes your brain waves, in a good way.
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    Old 06-24-2009, 10:59 AM   #44
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    Re: Is it bad to take Nyuil/Advil PM every night?

    Quote:
    Originally Posted by pathetic View Post
    take melatonin instead. its natural
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    Old 06-24-2009, 11:26 AM   #45
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    Re: Is it bad to take Nyuil/Advil PM every night?

    It's funny I saw this thread because currently I have having this issue. I was told by multiple people (psych, dad who is a pharmacist), that taking nyquil is not good to take every night to fall asleep. Melatonin is good as I believe it is a hormone, trezadone (sp?) is also another good one. A prescription is needed for the trezadone.

    if you need more information, I can probably get it for you.
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