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Old 03-18-2017, 02:19 PM   #16
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Re: Do you have trouble falling asleep? I've got something you haven't tried.

Quote:
Originally Posted by ExistenceNow View Post
I do have trouble sleeping (especially fucking staying asleep.)


This looks interesting, but I'm super sensitive to being too warm when trying to sleep, so I think this would be bad for me. Something that heavy is bound to be hot AF.
Have you tried podcasts with soothing voices? Does it for me, even if it's incredibly interesting. If I'm x% tired, doesn't matter. Some NPR-like voice will knock me out. I think it's because you concentrate so much on the words, it's like counting sheep; you switch your brain off from outside distraction.
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