Quote:
Originally Posted by Sutmaster6
Thanks for the advice everyone. So speed doesn't matter as long as I can finish the mile without needing to stop? Also, is it better to run in the morning before I go to work, or wait and run in the evening after dinner?
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Honestly running 1 or 2 miles doesn't take long, so if you can get in the habit of getting up and doing it before work, that would be good. Just get it done with. Once you start doing more miles you'll probably want to put it off till later. Becoming a serious runner takes committment. Finding the time to train causes your whole life style to switch.