Quote:
Originally Posted by ExistenceNow
I do have trouble sleeping (especially fucking staying asleep.)
This looks interesting, but I'm super sensitive to being too warm when trying to sleep, so I think this would be bad for me. Something that heavy is bound to be hot AF.
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Have you tried podcasts with soothing voices? Does it for me, even if it's incredibly interesting. If I'm x% tired, doesn't matter. Some NPR-like voice will knock me out. I think it's because you concentrate so much on the words, it's like counting sheep; you switch your brain off from outside distraction.